Well this weekend I managed another hilly bike ride. 32 miles and 2200 calories consumed. Feel good factor 10
Saturday was a low calorie intake
Breakfast - Shake + Strawberries
Lunch - Cobb Salad (No Dressing)
Evening - Cheese Sandwich (Oatnut Bread)
Sunday was also a low calorie intake
Breakfast - Shake + Banana
Lunch - Spinach Salad & Steak
Evening - Cheese Pasta + Chicken
Weekend end weight - 205.0 lbs :-)
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