Another work-out day at the gym. Mostly weight activity with 15 minutes of cardio on the rower.
Breakfast - Shake + Peanut Butter
Lunch - Ham + Light Cheese Sandwich
Evening Meal - Chicken + Veg Stir Fry
2 Litres of water throughout the day
Todays end weight 208.8 lbs!! (Think I'm going to start weighing myself in the morning!)
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