Wednesday, February 8, 2012

Day 9 - No workout but weight loss noticed

Second week of shaking up and I'm down to 206 in the evening, progress indeed.

Breakfast - Shake with Banana
Lunch - Chicken Salad
Evening - Chicken & Black Bean Pizza

2 Litres of water throughout the day

2 Cups of English Tea

Todays end weight - 206.4 lbs

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